I earned my M.S. in Clinical Mental Health Counseling and my B.A. in Dance. I have a long history of training as an athlete and an artist. In combining these trainings, my focus is helping you heal from the inside out through mind, body, and spirit. 

Our work together will include somatic-focused techniques that help you reconnect with your body and listen to the stories it has to tell. Through a somatic lens, we can dig deeper into your mental well-being and explore what may be below the surface. I specialize in all things body related such as disordered eating, body image struggles, sexual trauma, sexual dysfunction, aging, chronic illness, pregnancy, and athletics. I work with individuals and couples, and practice queer-affirming and gender-affirming care with my LGBTQ+ clients.